Active Beat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.
Food is not "good" or "bad", it's about moderation. Food is about pleasure, as well as health. There is nothing wrong with the occasional soft drink, the occasional bacon sandwich, or chips (fries). They're delicious! As long as you don't have them too often. As long as we can make an educated choice.

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