In a world where there is an abundance of food choices thrown at us on a daily basis, its important to recognize some common dietary pitfalls if you are looking to maintain a heathy lifestyle. In this video, we look at 6 common meals that should be avoided at all costs and offer some recommendations on how to replace to modify each to make them a little bit healthier.
ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From recalls and outbreaks to diet, nutrition and fitness we cover everything you need to know about health, every day.

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